Crazyhippiemom’s Weblog

Just an urban hippie with a kid in tow, sharing a little eco-friendly, holistic info with the world.

Smoothie Recipes January 16, 2008

Filed under: Family,Health,Women — crazyhippiemom @ 9:31 pm

Here are some really easy but extremely healthy juice & smoothie recipes.  Remember to use organic produce whenever possible.

  1. C3
    Celery Stalks – 2
    Carrots -4
    Cabbage Wedge -1
  2. Sweet Deal
    Carrots – 5
    Apple – 1
    Beet – 1/2
  3. H-O-T Caliente
    Green Pepper – 1
    Red Pepper – 1
    Celery Stalks – 3
    Cucumber – 1/2
    Lettuce Leaves – 5
  4. Apple Delight
    Orange (pealed) – 1/2
    Apples (green) – 2
    Banana (ripe) – 1
    Soy Milk (unsweetened) – 1 cup
  5. Strawberry Baby
    Strawberries – 10
    Banana (medium) – 1
    Orange juice – 1 cup
  6. Tropicality
    Kiwi – 2
    Banana – 1
    Orange juice – 1 cup
    Mango chunks – 1/2 cup
  7. Green Thumb
    Spinach – handful
    Celery – 3 stalks
    Cabbage (small wedge)
    Broccoli – 1 floret
    Onion (green) – 1
  8. Natural Flush
    Apple – 3
    Pear – 1
  9. Internal Roto-Rooter
    Carrot – 3
    Cucumber – 1/2
    Beet – 1/2
    Spinach – 1/2 handful
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